Hydrotherapy and Relaxation
Hydrotherapy and relaxation have been proven to have many beneficial effects on your body and mind - warming your body tissues, improving your blood circulation, giving you a feeling of relaxation, reducing your stress, relaxing your mind and gives a stimulating effect on your physical performance. Brought together this brings you the perfect relaxation for your body and mind.
Please note that there will be a maximum of 15 spaces for this course.
Fulwell Community Resource Centre, Sunderland
Starting Friday 15th September, 3.15pm-4.30pm