Holistic Health

In these sessions you will gain an understanding of massage techniques with hand and arm massage demonstrations using hand creams. You will also have time to practice these techniques in a safe and relaxed atmosphere. You will gain an understanding of neck and shoulder massage with demonstrations.

You will gain an awareness of colour therapy - the meaning of colours and essential oils, choosing essential oils for Hand and Arm Massage. You will also be offered Reiki tasters for those of you who would like to try these.

A holistic approach to life is about the whole person; working together mentally, emotionally, physically and even spiritually. It’s very soothing and can melt away tension (hopefully!)

Fulwell Resource Centre Sunderland

Starting 2nd October, 1.30 pm – 3.00 pm

Contact Information

Sunderland Recovery College

Telephone: 0191 553 2255 (Mon – Fri, 8.30am – 4.30pm)

Address: Mowbray Park Lodge, Toward Road, Sunderland, SR2 8DP


For further information, please visit our contact page